PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 2 - 1000 Calorie Workout\DVD 6\Week 6 - Tips and Tricks

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NameSizeDate Modified
9.Prison Squat.avi3,378 KB3/27/2016 12:51 PM
8.Dumbbell Upright Row.avi4,434 KB3/27/2016 12:51 PM
7.Jump Lunge Hands Over head.avi3,934 KB3/27/2016 12:51 PM
6.Reverse Fly.avi3,115 KB3/27/2016 12:51 PM
5.Bottom Press.avi3,471 KB3/27/2016 12:51 PM
4.Chinup.avi3,469 KB3/27/2016 12:51 PM
3.Forward Dumbbell Lunge.avi4,008 KB3/27/2016 12:51 PM
2.Dumbbell Bench Press.avi3,422 KB3/27/2016 12:51 PM
10.Dumbbell Burpee Mini.avi1,930 KB3/27/2016 12:51 PM
1.Frog Jump.avi3,809 KB3/27/2016 12:51 PM